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Private Yoga

Offering a slower flow style Yoga with plenty of modifications. Good class if you are not as mobile as you used to be due to injury or illness. Work at your own level and your own pace. You will be encouraged to let go of judgment, competition, focus on your breath and be in the present moment.

Earlier Event: August 26
Level 1 Reiki Certification
Later Event: September 3
Gentle Yoga