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Gentle Yoga

Offering a slower flow style Yoga with plenty of modifications. Good class if you are not as mobile as you used to be due to injury or illness. Work at your own level and your own pace. You will be encouraged to let go of judgment, competition, focus on your breath and be in the present moment.

 

Offered through the Raymond Recreation Department. You can register at class.

$45.00 for 6 weeks

Raymond Rec Dept

Earlier Event: January 22
Level 2 Reiki Certification
Later Event: January 25
Gentle Yoga